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I love this! Awareness is the first step, and I’ve been seeing several areas where I am experiencing resistance. It feels like just that awareness is inviting a flow state or at least a little more flowy. πŸ™ƒπŸ§ŠπŸš°

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Yes! Awareness is 99% of it really 😊

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Oct 10, 2023Liked by Dr Vicki Connop

I love your writing Vicki. Today’s words resonate with me as I struggle to let go of control in my life. πŸ™

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Oct 10, 2023Β·edited Oct 25, 2023Author

Thanks Judy, it's great to hear that it resonates. And I definitely struggle with that at times too. It helps me to remember that control is an illusion anyway, as I recently heard Elizabeth Gilbert say 'you never really had control, all you had was anxiety'.

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My comments come up as Alan Kemp because we share an email address. It’s Judy writing the comments

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