Such a beautiful share, Vicki. Love, love, love how you weave this place of exploration, practice, and awareness into your clinical practice.
I’ve been practicing yoga daily for a couple of decades, but, before that, was so cut off from my body and its messages. If I’d continued along that trajectory, my body and mind and entire life would be radically different now, at age 49.
Thanks so much Dana, and yes - me too. It really took getting sick in my late 30s to bring me into closer connection and communication with me body and to lead me to the path of daily yoga. I am so deeply grateful for this practice now and feel like I’m having a (relatively) gently transition through the midlife years in large part thanks to this path and its teachings.
Such a beautiful share, Vicki. Love, love, love how you weave this place of exploration, practice, and awareness into your clinical practice.
I’ve been practicing yoga daily for a couple of decades, but, before that, was so cut off from my body and its messages. If I’d continued along that trajectory, my body and mind and entire life would be radically different now, at age 49.
Thanks so much Dana, and yes - me too. It really took getting sick in my late 30s to bring me into closer connection and communication with me body and to lead me to the path of daily yoga. I am so deeply grateful for this practice now and feel like I’m having a (relatively) gently transition through the midlife years in large part thanks to this path and its teachings.
Beautiful 😍. I love this