Archive - The Therapy Room

the intersection of yoga philosophy and psychotherapy

A conversation with Dr Vicki Connop

Published on All Parts by Eliza Butler, MA, MA • Jul 1

June 2025

Notes to my younger self

From 52-year-old me to 22-year-old me

Jun 22 •

Dr Vicki Connop

The dos and don'ts of intense anxiety and panic

When mindfulness is not enough

Jun 8 •

Dr Vicki Connop

May 2025

Showing up without burning out

Lessons from the therapy room

May 25 •

Dr Vicki Connop

On loss, connection, and standing alongside

A few notes from a turbulent week

May 11 •

Dr Vicki Connop

April 2025

The mysterious alchemy of holding space

And what gets in the way

Apr 27 •

Dr Vicki Connop

What the world needs now more than ever

Trauma healing is part of the bigger picture

Apr 13 •

Dr Vicki Connop

March 2025

Solitude and sovereignty

On intimacy, connection, and the desire for its opposite

Mar 30 •

Dr Vicki Connop

Getting up close and personal with life

Notes from two weeks on the road

Mar 16 •

Dr Vicki Connop

February 2025

What does healing look like?

16 signs you're making progress on the path

Feb 23 •

Dr Vicki Connop

The forgotten art of interoception

Our doorway to the inner world

Feb 9 •

Dr Vicki Connop

January 2025

When the energy hits rock bottom

Moving with the currents of deep fatigue

Jan 26 •

Dr Vicki Connop

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